Too often a man equates his success with the size of his penis.The bigger it is, the happier the man feels.
Today there are special onespenis enlargement devices, but many men choose natural penis enlargement without drugs as they find this method safer.
Let's find out how to safely enlarge your penis and is it possible?
Myth or reality?
Natural penis enlargement is a reality.For centuries, there have been home remedies to enlarge your penis without drugs.
There are now known cases of surgery to increase the size of the penis, but methods of penis enlargement without surgery are still more popular.
How effective is it?
Many men note the effectiveness of self-enlargement of the penis.
NaturallyDon't expect immediate results, as the development of the penis is a long and intensive process.
It is requireddaily procedures for 2-6 monthsto see those precious extra inches.
On average, over the course of several months, a man's penis grows by2-4 cm.This is a very good result.
It is worth notingthat the younger a man is, the faster he will notice results from exercise.
Now let's see how to enlarge your penis without drugs.
Penis enlargement methods
Among the ways to enlarge your penis without drugs are:
- exercises;
- masturbation;
- herbal medicine?
- massage.
Let's look at each of these methods and also give examples with instructions on how to enlarge your penis naturally.
There is also a known method of penis enlargement with soda, but it seems a bit dubious to us.However, there are reports that this method works, so we leave the final decision to you.
Exercises
Exercisesare among the most effectiveways to enlarge your penis without pills and other auxiliary drugs.Theserely oncompression, stretching of the penis and use of the Kegel technique.
Aaron Kemmer Exercises
Let's see how to enlarge your penis without gels or pills.
There are exercises based on Aaron Kemmer's book.
The book contains varioustraining complexesfor beginners and more advanced users, as well as complexes to enhance results.
One of the most important exercises in this book, on which many workouts are based, isjelqing.
Its meaning is that the penis is firmly grasped at the base by the thumb and forefinger and you try to push the blood to the head.
This exercise allows you to increase not only the length of the penis, but also its volume.
Kegel exercises
A very effective exercise on how to naturally enlarge your penis is the Kegel method.Theirthe essence is the contraction of the muscles responsible for achieving orgasm.By training them, you will experience a more vivid orgasm, be able to control your erection and enjoy more pleasure from intercourse.
Finding these muscles is pretty easy.When you go to the toilet, try to hold your urine.The muscles you did this with are what we need.
- the first exercise is called "quick pressures“Try to stretch and relax your muscles as actively as possible.Ideally, in 15 seconds you do 15 compressions: one every second.
- second exercise"compression with increasing load"It is necessary to stretch the muscles first slightly and then as hard as possible.
Kegel exercises will not only stimulate penis growth, but will also have a positive effect on men's health.
Masturbation
Masturbation cannot be called the cause of penis enlargement, because if masturbation and penis growth were connected, then almost all men would have extraordinary masculinity.
No medical studies show the effect of masturbation on increasing the size of the phallus.
Howeverworth noting, that sometimes when masturbating, a man may inadvertently use techniques related to penis enlargement exercises and massage.In this case, you can expect small results in development.
Not recommendeduse this method only as you are unlikely to see much, if any, results.
Massage
I wonder how to enlarge a penis without the methods described above?Massage techniques have been known since ancient times.Thanks to the massage, blood flows to the pelvic organs and, most importantly, to the penis, the tissues are stretched and the penis grows.
You can increase blood flow to the penis without massaging.
Dignitymanual massageit's his availability.The massage can be done in any place convenient for you, as many times a day as you want.It is also not an expensive process at all.All you need is lubricant or massage oil.
Let's look at a fewtraditional methodsHow to enlarge your penis and have an orgasm without pills and creams:
- First techniquewill allow you to achieve the fastest results.
You need to get a lot of lube.
Begin to move the penis up and down, slowly at first, then faster, strengthening your grip at the base.This technique will allow you to "drive" a large amount of blood into the penis and keep it there.The blood will cause the tissues to swell and stretch, stimulating growth.
- Second techniquebased on stretch.Bring your penis to an erect position.Then grab it and pull it firmly but slowly.You should feel it stretch.
- Third technique.Take the head of the penis and squeeze it firmly.Pull the head first parallel to the floor and then in other directions.After stretching, massage gently to restore blood circulation.
For discomfort and painstop immediatelymassage.
Now you know how to enlarge your penis without anything.Remember, self-made penis enlargement is real.
Results are visible in 3-4 months.And with the right technique, the positive effect on the genitourinary system, the brightness of the orgasm and the duration of intercourse will not take long to appear.